Do you want to feel happier right now? We've all been there: you just want to get your mind off of life's daily stresses. What is our recommendation? Get baking. It'll keep your mind stimulated, and warm cookie dough is always a welcome reward. This is also known as ‘procrastibaking’, which is using baking to avoid having to deal with unpleasant situations or assignments.
Baking has always been demonstrated to be a stress reliever, and baking for others gives you a sense of success and pride in your work.
Here are some of the reasons why baking can be so good for you.
Baking helps with concentration and patience
Baking is a science with specific stages to follow in order to achieve the desired result. It provides you with a set of fundamental directions to follow, and you must have the necessary concentration and patience to complete the task.
Everything is in your control
Aside from the fundamentals, you get to choose how much of one taste you want over another, and you may even add a whole new ingredient to the mix to boost the flavor if you like. You have complete control over how you customize a recipe.
Baking brings out your creativity
Baking allows you to express yourself creatively. When it comes to baking, you have complete creative control, whether you have the perfect idea for decorating cupcakes or building a unique cake. It isn't even necessary for creativity to be visible. You can experiment with the combination of the ingredients as well.
A physical connection between mind and body
Baking creates a rhythm, from measuring the ingredients to having the mixer running in the background to kneading the dough. For people who need to decompress, working with your hands creates a sensory experience that makes baking a therapeutic hobby.
Sharing baked goods is a good way of expression and emotions
Baked goodies are always the answer when no words can adequately express how you feel. They're a great way to show someone you care and are there for them. Plus, who doesn't want to be friends with a serious baker?
Baking makes you happy and helps you develop patience because it is a creative outlet. Baking can stimulate the senses and even release endorphins, our feel-good hormone. Baking can seem intimidating to beginners, but that can easily be overcome, thanks to easy home baking kits like the ones from Orange Figs. They come with pre-measured ingredients and a simple and easy to follow recipe that ensures your every attempt results in mouth wateringly delicious success. So, the next time you need a break, get those happy hormones going by giving baking a try.